Group Fitness

Alone we are strong… together we are stronger!

About the course

We train together, we motivate each other, we laugh, we have fun!

Most of the time we use our bodyweight to train. Other equipment like kettle bells, TRX etc. will be bringing by me. All exercises can be done in an easier version.

Get to know your body again. Exercise with a training that perfectly fits your body and get to know other women.
But above all else: do it for yourself, become comfortable with your body and have fun!

You’re looking to:

– feel comfortable with your body
– strengthen your muscles
– build up your endurance
– stay fit


What will you gain from our course:

– getting back your body
– minimise stress
– feeling comfortable with yourself
– getting strong for the daily life


We offer you:

– small groups
– motivation and assistance
– time for questions
– individual and personalised consulting for your training
– diversified exercises and unities


Monday & Friday 9:00 – 10:00 am


Lutry football area


22,00 CHF single lesson

Don´t forget!

Comfortable (sports) clothes adapted to the weather, sports shoes, water bottle.
If possible: take a yoga mat or pad for exercises in the meadow.

    Happy, well informed, active and laughing pregnant women and mothers are close to my heart!


    In cooperation with buggyfit Switzerland.

    Have fun with other mums!

    As we all know, doing sport alone is nice, but doing sport in a group is much better. 

    Happy mum, happy kids!

    Do the things you like and which are good for you, your child will appreciate that!

    Personal Training

    We will find out which exercises fit best for you and your body!

    Contact Me

    Ask a question or book an appointment below. 

    0049 - 173 - 1911253